After all the scare stories surrounding week 6 I was surprised and feeling quite smug about my w6r1 performance.
That'll teach me!
The first 10mins of run 2 went ok, (my smugness was still smuggling).
Then came the second ten...
After five mins my legs felt like logs! I slowed down and plodded on. By the time Laura told me I had one minute to go I was just about jogging. One minute has never felt so long! I've never been so grateful to hear the word "walk" in all my life.