It's been about 3+ weeks since I graduated and I've been doing a bit of B210k and 5km + bursts.
Today was my best run to date. 51 minutes and managed 6.6km. The weather was breezy and cool, the dog was well behaved and I put together a new playlist for this run. Spotify list a good playlist at 170-190 beats per minute which is perfect to run to. I highly recommend giving it a go.
Fastest 5km, fastest km and furthest run logged on Nike+. A great start to the weekend.
Is anyone else giving the B210k a go? I find the walking a little irritating but am trying to stick with it.
Happy running folks