Just after Easter I pulled my hip whilst doing W6R1 and had to have a few weeks off and step back a few weeks at the request of the Dr. Well yesterday just did W6R1 for the second time and I'm back on track. Finding the my motivation a little waning this time but keeping going, it does feel hard though !
Also did any one else feel like throwing there iPod in the reservoir when it started singing 'its easy now' ! Is the person who picked the music having a laugh ???