Week 9 - Run 1 - Completed: Heya everyone I... - Couch to 5K

Couch to 5K

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Week 9 - Run 1 - Completed

bronaghsheehan1 profile image
bronaghsheehan1Graduate
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Heya everyone I haven't been on this in like 2 weeks. Yesterday I completed my first 30 minute run of week 9. Felt great throughout and after the run , really happy with my progress with Couch to 5K .. Best thing I could have got to help me become an "official runner"

Good Luck Everyone

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bronaghsheehan1
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pinkhat profile image
pinkhatGraduate

Well done - the end is in sight!

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