Well, I just finished my first run since November. I started in November originally but due to illness and other things, I stopped after repeating Week 1 a few times. I'm now able to run again so thought I'd get out there and give it another go. Very happy that I managed to finish today and didn't feel too bad so looking forward to my next run on Wednesday
First run since November...: Well, I just... - Couch to 5K
First run since November...
Written by
rocketred
To view profiles and participate in discussions please or .
1 Reply
•
AnniemurphGraduate
Great news - welcome back! I bet you find it slightly easier this time. Good luck for Wednesday - let us know how it goes
Not what you're looking for?
You may also like...
First Park Run since Graduation😊
for the finish line, I even managed a little sprint!! I am loving the feeling running gives me....
First Outdoor run since W5
closed so I braved the local running track. I previously had to stop road running as the pain in...
First run since 23rd September
had a bad cold for 3 weeks not felt able to run. At about 5pm convinced myself to try. Only managed...
First run since graduation - stepping stone
having to slow down again). I'm leaning towards thinking that my 'comfortable' running speed is...