I made it through week 5 run 2, I thought it would be harder than it was, no uphill other than the last 10 seconds. I was expecting to find it harder than it was to run 8 minutes but it went well, a couple of minutes into the second set my legs got quite heavy but I got through that too. I found it easier to concentrate on the nature around me, to take my mind off my breathing and legs, I counted horses in the fields and looked for squirrels in the tree branches.
I'm thrilled with today. The only thing is that my left calf feels a bit dodgy when I walk, it happened yesterday when I was walking back from town, so I'm trying to be careful with it.