Well that's another one scored off the list and just one more to go. I managed another 35 min run and increased my distance ever so slightly. Like most people here I can remember thinking that the first non stop run was going to kill me but it really is a lot more of mind over matter your body will keep on running you just need to trust in the programme. Roll on Sunday and my final run and then I will be proudly displaying my badge and planning what lies ahead for me and running. To all of those newbies out there just keep going and follow the programme, you too will be here sooner than you think. Keep happy and keep running.