Complex PTSD Survivors

In fear

I'm waiting since March to no if parol board is letting out after 11yrs in cat A prison , no support at all I'm frightened that I go into a state of shock and have heart attack if he gets released the fear the flash backs hospital and mental health useless I have adult ADHD and to many illness to put down I'm in hell waiting every year now as public protection order don't seem to help the victim I'm not a survivor i still feel it was yesterdat