The challenge of moderation: Club Soda members... - Drink Free

Drink Free

1,592 members644 posts

The challenge of moderation

0 Replies

Club Soda members have many different goals when it comes to their drinking habits: some want to go alcohol-free, others to take a shorter sober sprint. And many are trying to moderate their drinking, to cut down.

In this guest article from Club Soda member Martin, he writes about the challenge of moderating alcohol, and how quitting for a time has helped him to moderate his drinking habits over the longer term, with some strict rules in place. He has also found seeing changing his drinking as a long game. Taking part in multiple support programmes has helped him on that journey.

Read the article here: joinclubsoda.co.uk/challeng...

You may also like...

Moderation or completely alcohol free?

Hi just looking for some advice on moderation or staying alcohol free.My problem is this…I suppose...

Moderation, not an option for me.

first wrote on here about my attempt to moderate my drinking and was met with encouragement and...

Moderation, it might work.

massive fails lately but haven't been completely sober either. I've been averaging 20 units of...

Over one hurdle and facing another challenge

home from Australia. There will be a lot of heavy drinking there and I hardly know the visitors ,...

Respite from a “trigger”

after the first drink, we’ve crossed that line. Alcoholics have no control over alcohol. It...