Happy to say my ALC reading dropped slightly last month by 2 points down from 59 to 57 after a 10 point increase the month before when it was 49.
Happy to say (I think) that I might be considered stable . Overall increase in past 12 months was from 28 ie it has doubled in that time. Other readings ok.
Off to Hawaii on holiday today (it is winter in Aus.).
Regards to all.