New Study on Plant-Based Diet Indicates Lower Risk of Both Cardiovascular Disease AND all-cause mortality

[sos007]

ahajournals.org/doi/full/10...

[Bet117]

sos007,

Excellent article, thank you so much for posting it.

I am plant based and love it! I don't miss the animals products at all!

B..

[sos007 Ambassador in reply to Bet117]

My pleasure, by the way the salad pictured was from 'The Ivy' restaurant next to Tower Bridge in London. I live in Canada and just returned from my vacation in London.

[Bet117 in reply to sos007]

Looks delicious!

London is an amazing city! Hope your time away was wonderful!

I was at Tower Bridge!

I was just in DC. Had strawberries and blueberries for breakfast with toast and iced coffee for breakfast and lovely salads for dinner, with grilled asparagus and zucchini ( no salt) from the sides menu for dinner.

So, plant based can be done!

Again, thanks for sharing and the elegant picture.