On Food Unwrapped last night, it was shown that lard is healthier than butter as long as it is produced from free range pigs. Lard contains 50% more vitamin D which is stored in the pig's body fat and more healthy fats than butter. In Germany, they eat far more lard than we do in this country.
Lard v Butter: On Food Unwrapped last... - Cholesterol Support
Lard v Butter
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KatyB
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