MFP : 9 steps to maintaining weight i... - Cholesterol Support

Cholesterol Support

9,586 members2,614 posts

MFP : 9 steps to maintaining weight in the festive holidays

elliebath profile image
1 Reply

Whether our weakness is sherry, egg nog or a babycham (!) here are some tips from across the pond on how Not to gain weight during the christmas holiday.

blog.myfitnesspal.com/your-...

Written by
elliebath profile image
elliebath
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Bagrat profile image
Bagrat

Thank you a good sensible approach

You may also like...

Memory & muscle recovery time post Statin medication

I still have terrible memory loss and some muscle problems. How long after stopping statin...

Please see my question below

any reason or gain weight) as my heart attack risk does not warrant it. What is your view please?

The good old days? Or get a life?

die before it's your time? Does your doctor/health care person really care about your health or...

WFPB or LCHF - which is better for your health and halting the progression of atherosclerosis?

Ketogenesis which seems to keep your body fats in balance and stop you gaining weight. They seem to...

Crestor (Rosuvastatin}

investigating the effects of Crestor and read some of your comments. Was totally surprised and...