Fish oil and heartburn

[BAUS]

Fish oil always gives me heartburn ... I've tried smaller capsules that are odourless and a week later the heartburn starts ... Is this normal ? I eat salmon 3 times and week so I probably don't even need it but why does it do that ?!

[PeterWh]

Quite possibly it is something else in the capsules or because it is too concentrated. Also absorption may be quite different from that occurring naturally in the salmon.

[eraruc44]

Eat fish and chicken.

Try olive oil and rapeseed oil, a mouthful of both each day and you will live longer.

[eraruc44]

You said, Quote: I eat salmon 3 times and week so I probably don't even need it... End of Quote.

Have you ever heard of theis pice of advice: 'Never change a running system.'... or... 'If it ain't broke then don't fix it.

Stop taking additives you don't need, eat natural foods.

[BAUS]

Hi thanks for your message, I stopped taking fish oil and am much better now