Panic and anxiety tips?
Does anyone have tips on how to deal with anxiety and panic? I take meds....
Podcast and Tea
I drink chamomile tea and listen to The Anxiety Guy podcast this calms me down every day ....
Ever since I first started having anxiety three weeks ago, I have been taking supplements. I take two magnesium citrates, a 5-HTP, valerian r...
Tryed chamomile tea it worked the first day and now it’s not working so much...
Need help rigjt now anyone please
I was asleep amd woke up jus feeling weird then my heart started racing amd i could feel my body getting so weak my arms tingling mind racing...
What do you do to manage anxiety?
Hi all! I was wondering what others do to manage anxiety in general, and also to cope with anxiety attacks when they occur....
Not sleeping 😴
Hi everyone, just wondered if anyone is going through not sleeping like me or any tips they have. I can’t remember the last time I slept thro...
And a good morning from me!
Hi lovelies.... a quiet night here and apart from being called 3 times from work it was relatively calm and peaceful....
I've read in this forum that chamomile tea is bad for people with IBS....
Stress, patience and big decisions
It took 20mg of pred to ease things, more than the initial 15 needed. PMRpro always says that if PMR teaches you one thing it's patience....
Hi all, Heard some mixed things about chamomile tea, good for relaxing etc and some things about helping the airwaves. A quick google search ...
I can't cope..what do you do to cope when the rls is raging ? And you're in tons of pain too😢....
, this has been since trying a new drug combination of Neupro ( 24hour ) patch and lorazepam ( used as a relaxant ) for break through rls....
How does Chamomile Tea affect Cerebellar Ataxia type 1? - I am not very bright in these situations as I am 16 and do not have much knowledge ...
I try to relieve stress and my anxiety with tea
Chamomile tea and organic honey in my cup now I'll see how it helps me at night. Then I have lemon ginger decaf tea for mornings....
Science or Snake Oil: does EASEaCOLD really help to shorten your cold?
[ i]"There is very little evidence the herbal and vitamin supplements in EASEaCOLD Cold and Flu, Day and Night help to treat the common cold,...
4 Month Cough
I’m writing on here just for some feedback about a cough that I’ve had for a little over 4 months. I am 18, 5’7, and 135 pounds....
What I am Doing to Lessen My Pre-Diabetes
Hello all, I have pre-diabetes from last 7 years, without going into Diabetes Mellitus 2 as yet. I am 50 years old....
Morning #2: An Update!
Okay, so yesterday I did the same routine of cutting out the caffeine save for one in the morning. I did however have one glass of black ice ...
Good news for me
I have had restless legs for more than 20 years. I just didn’t know what it was....
Swollen around stitches after circumcision
Hi guys, I did the half circumcision and I cut the calf 9 days ago. I have noticed that the area between the stitches is getting quite swolle...
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