Hi!
I struggled to lose weight...
Hi!
I struggled to lose weight...
Hi Kurinkita,
You are in some very good company with your struggle to lose weight. So many of us have the same problem.
You might be interested in going to the group, 'Weight Loss NHS' on HealthUnlocked. That's especially for people who are having the same struggle as you and who help and encourage each other.
You might also want to try one of the very good weight loss groups such as Weightwatchers or Slimming World that meet weekly, probably in your own locality, and also ask your GP for help as there is often a nurse-led nutritional clinic for this within your surgery.
Good luck with your weight-loss endeavour. It's not easy I know