Hi - I'm new here! I'd really like advice or thoughts about my mum. She's 80, lives alone and has arthritis in her knee and arm and also struggles because she has a hernia that makes life uncomfortable. I feel that the thing she needs most is a bit more exercise but it's really hard to convince her of that! I bout her a rollator a few weeks ago to encourage her to walk but she's very reluctant to try it.
Any thoughts or advice please?