Hi
I had endometriosis I am 34 and I never have had pregnancy.I had laparoscopy and after that I ate danazol tablet for one year.now I get period every 4 month but not regular.I want to know wich diet and food good for me because my ovulation is very low.I want to know what i must doing now please help me.
Hi Eava,
I don't know if you already have found the proper diet for yourself and restored your ovulation. Royal jelly, methylfolate, vitamin b6 are said to be effective to induce ovulation. The endo diet is mostly based on a lot vegetables, no gluten, no diary, no sugar, preferably organic meat (not too much of it), and low carb. The diet helped me a lot. Also pelvic exercise can be effective, and exercise in general.
Would you mind me asking if your endo symptoms returned, or hopefully gone?
I wish you the best of health!!
