Vitamin c with bioflavonoids
Hello everyone, I have bought solgar Buffered vitamin c with bioflavonoids and it consist of calcium in it it says . so if I take NDT for exa...
Cramping and Tiredness
Did some research and last Monday began taking vitamins to help get oxygen to my cells hopefully they will help....
An intro to LCHF
An LCHF diet – surprisingly enough – is low in carbohydrates ( starches ) and high in fats. Protein can be anywhere in the normal range, from...
First time T3 treatment, help needed :/
Hello everyone, this is my first post and I would like to start by saying thank you to everyone who posts here for so much valuable informati...
HI I've had POLYMYALGIA for ni.ne months,and am now down to 2.5 mg prednisolone after Starting on 25 mg,so don't give up hope,as it usually t...
Refusing meds-using excercise instead
I also get restlesness in my back and arms and have periodic limb movements occasionaly....
Magnesium Buffered Chelated Mag
My nutritionist has recommended I take this amritanutrition.co.uk/dfh-0060. What's the difference between Bisglycinate and glycin...
Please advise re private blood tests
TSH 0.01 0.27 - 4.20 Free T4 22.50 12 - 22 Total T4 108 59 - 154 Free T3 4. 94 3.10 - 6.8 Reverse T3 29 10 - 24 Reverse T3 ratio 11.09 15.01 ...
On holiday we have a family tradition!
Well after 3 years of putting a little a way when we could, we manged to allow ourselves ( Wife and I ) a week away. We decided that if we ar...
"Priming to Run" During Enforced Inactivity
I see it as a way to " put on my running gear " and generally keep running in my head....
W2R1 done!! And a little bit extra !
I can't say that I was looking forward to the first run of Wk2 and I hadn't listened to the podcast until I was walking to the gym today. Now...
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