I'm not coping very well with my tinnitus

[Blademink]

I'm not coping very well with my tinnitus I feel isolated and no one in my family understands I was born 5%deaf in one ear I wear two hearing aids I have tinnitus in my left ear no one seems to really care

[Happyrosie]

Hello Blademink. We on this forum all suffer from Tinnitus and we care. You are not alone. I think you've made another post as well, talking about difficulty sleeping. There are lots of reasons why your sleep might be disrupted including simple things like your bedroom is too hot/cold/noisy, your mattress is a bit old, you are not relaxed when you go to bed . What about doing a bit of research online on sleep problems, if you have not done so already - though DONT believe people trying to sell you things - only from website you can trust like charities or medical sites.

[Blademink in reply to Happyrosie]

Thank you for replying means a lot to me I will do more research on sleep I've always had problems with sleeping stay safe and well ❤️ ❤️ ❤️

[doglover1973]

Sorry to hear that Blademink. Tinnitus is horrid. No one truly understands unless they've got it. You're in good company here. Lots of people with T from a short time to many years. Hang around here and you won't feel so alone.

[Blademink in reply to doglover1973]

Thank you for being there for me means a lot stay safe and well ❤️ ❤️ ❤️

[rabbits65]

Hello Blademink ,I’m sorry you sound so sad . I do hope your ok tonight. You are not alone with your suffering . Everyone that has this tinnitus is facing challenging times . Goodnight

[Blademink in reply to rabbits65]

Yes your right all my life I've had problems with my ears it wears you down hope your keeping OK stay safe and well ❤️ ❤️ ❤️

[Jolyn]

How are you doing Blademink?

[Blademink in reply to Jolyn]

Thank you for asking how I am hope you're keeping well I'm still trying my best to ignore my tinnitus I don't think I will ever be able to relax I'm always on high alert its been like the from a early age

[Jolyn in reply to Blademink]

It’s not easy is it and relaxing is the one thing that’s supposed to help it. Lockdown doesn’t make it any easier either. At least we have some very nice understanding people on here to talk to. I want to try some reflexology sessions when it’s safe to do so. Hopefully that will help in calming the nervous system.

Chat soon.

[Blademink in reply to Jolyn]

Cool ❤️❤️❤️