Last week was barbeque weekend. W3 go buy as many as a dozen steaks, ribs, hot dogs, and I grill these some to eat that day or within a few days and others to freeze for later.
I indulged and ate red meat for a few days in a row then my tinnitus was off the scale screaming. The worse ever. No escape from the ringing. It took a few days of avoid meat to return to the unpleasant range I have tolerated a few decades.
Has anyone else found links between food or spices and increase in the volume or severity of tinnitus