Hello lovely people. I’ve just realised it’s my tinnitus 1st Birthday. It’s been a long time since I posted anything and you were all very helpful when I first got tinnitus. At that time I was scared and wondered how I’d get through this.
In truth I’ve some ups and downs. Mentally I have accepted that tinnitus is part of me. I do have good days and bad days and on a bad day knowing that there will be good days really helps.
Recently I was going through a very emotional time unrelated to tinnitus. I forgot about my condition and played some music quite loud. Unfortunately that seems to have made it more noticeable. So there are quite a few down days at the moment but I’m doing my best to get on with things and I do believe that just as in the beginning it was difficult to cope with and I found a way to deal with it I will do again. My life is often so busy anyway and I think in a way that helps give me something to focus on and get distracted by.
I really hope this helps.