Update of I'm having panick attack

[Faithfull]

I'm putting what happened yesterday as this site only I feel safe on as in safe.

Ambulance come for me yesterday as felt

Like me r

[Faithfull]

Sorry daughter come in and I'm ok I deleted post panicked going I'm fine

[GrannyDoll61 in reply to Faithfull]

Don't be sorry we don't mind sharing with you if it helps xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

[Faithfull in reply to GrannyDoll61]

Thankyou bless your heart X

[mschantelle]

Panic attacks are very scary.. they are so real to you when it happens but they are just that.. panic.. try to remember that it is just panic and the fear is irrational.. it will go away soon and you’ll be fine. I found talking to someone who has suffered them helps calm me and make my thinking clearer and whilst all that’s going on my breathing begins to regulate itself because I’m not focused on it.

I feel for you.. try to have a go to support person who has been there ready to take a call from you or come in here.. I was on at 4am this morning and have seen there is pretty good membership for the insomnia club 🙈

[Faithfull in reply to mschantelle]

Yes there is Thankyou its overload of another 2weeks had fibro scan today but I got complaint against hospital discharging me its all to long but the crisis mental health I end up telling them there off there nuts.!

[Faithfull in reply to mschantelle]

Still ill still confused how they are treating us well not everyone .I feel the dr thinks I am an idiot

[mschantelle]

Yeah although their hearts are in the right place (mostly) I don’t believe ‘ training to be a mental health worker ‘ enables them to reach out wholeheartedly, I firmly believe you have to live it to know it so being in here around a whole bunch of us who have walked in your shoes be it a few steps before or a few steps behind.. we’re all on the same track at the end of the day and being able to reach out at most hours of the day or night here is an absolutely great tool for the box.

I hope your scan went well, obviously you won’t know that for a week or so, if we didn’t have the skill of patience before.. now is a really good time to practice 🙈 x

[Faithfull in reply to mschantelle]

Bless you heart Thankyou

They would not give me results I have to wait 2weeks I been so I'll if it's not that then why do I look overdue pregnant in pain about to give birth . Thought I'd make you laugh I'm been up to much innsomnia it's true I have to be near bed 24/7 but can't sleep

Love to all x

[mschantelle in reply to Faithfull]

Oh god yeah I think I was carrying triplets when I first got ill, but it went back to normal so don’t worry.. worry if you feel the need to push 😂

The sleeping thing is super stressful so I’ve just got used to going to bed and relaxing rather than having a proper sleep.. and if I’m still tired while the kids are at school I relax downstairs then paint my everything is fine face on for the kids

If you read that usually stops the mind racing. Going to try and sleep a little while now.. up soon 😂 nanight x

[Faithfull in reply to mschantelle]

My kids first apartment went few years ago but seriously I thought I've read post quick and thought god what AV I put now I'm people might think I'm pregnant at hospital people thought I was with the maternity bit.

[mschantelle in reply to Faithfull]

😂😂😂

[Faithfull in reply to mschantelle]

You really made me laugh but that was so lovely the end bit I'm def sleep as everything hurting .xxx

[Hidden]

Lack of sleep is horrible, you are functioning on auto pilot all the time. Take care everyone xxxx

[Faithfull in reply to Hidden]

As long as it don't go out . No I've gotta go asleep as I'm fighting it as been to long to now this bloating in bad pain then like I'm having heart or stroke after and during to go out of room I'm in to much pain

[Hidden]

You really need someone medical to help you xxxx

[Faithfull in reply to Hidden]

I feel guilty leaving me daughter on her own and the hospital bloods ok get sent back I had radical hysterectomy then hip replacement and many day ops over last four yrs also had abbesses removed from breast which veins burst two days later and lost lot blood back down to fuse veins in breast meningomia in head I've got a lot more but I'm concerned about myself I have no faith in the hospital GP I'm drained sorry I'm sick of moaning it's I'm frightened and really am