3rd Runniversary with Funky Fartleks🤣🤣🤣🤣

[Scruff55]

Well today it’s 3 years since I started C25k So I thought I’d celebrate 🎉 with a Funky Fartlek run. O my I am shattered it was fun but it was also hard. I have used JogRunSprint before but this was much harder🤣🤣🤣 but it was fun too. Happy running everyone 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[Instructor57 Graduate10]

Nice one 👍And Happy Runniversary !

I like Fartlek runs 😁

[Scruff55 60minGraduate in reply to Instructor57]

Yes like wasn’t the word I was using this morning but it was fun and I’ll be tempted again 🤣🤣

[Irishprincess Graduate10]

Happy Runniversary to you 🎉🥳👏 and what better way to celebrate than with some Funky Fartleks 😂

[Scruff55 60minGraduate in reply to Irishprincess]

🤣🤣🤣 I can laugh now but not just after I’d finished it 🤣🤣🤣

[AlMorr Ambassador Graduate10]

Happy runiversary to you Scruff55, its been a good 3 years, glad you enjoyed your run today 🏃🏾

[Scruff55 60minGraduate in reply to AlMorr]

Yes it has been a good 3 years a few injuries and a niggly. Hip but other wise fun. Definitely a good decision 🎉💐

[Beatlesforever Graduate10]

Happy runniversary! A great way to celebrate 🥳🎉👏👏👏

[Scruff55 60minGraduate in reply to Beatlesforever]

🤣🤣🤣

[Yesletsgo Graduate10]

Happy runniversary Scruff55 those Funky Fartleks are great aren't they?

[Scruff55 60minGraduate in reply to Yesletsgo]

Absolutely now I’ve recovered 🤣🤣🤣

[Sisteract5]

Happy runiversary! I did this yday too! I was also shattered when I’d finished - so glad it wasn’t just me. First time I’d done one of these. Good fun 😊

[Scruff55 60minGraduate in reply to Sisteract5]

Yes it was hard work but good fun too here’s to the next time

[SueAppleRun Graduate10 60minGraduate]

Where does the time go? 3 years and funky fartleks too?? Congratulations 🎉🍾🎊🎈

[Scruff55 60minGraduate in reply to SueAppleRun]

Thank you. The FF was definitely a challenge but that’s what life is all about 🤣🤣🤣

[GailXrunning]

Congratulations on your Runniversary! Three years: bet there’s a lot of great runs and challenges to remember. Best wishes for your fourth. Off to a spirited start with Funky Fartlek!

[Scruff55 60minGraduate in reply to GailXrunning]

🤣🤣 morelike a shock to the system

[Oldfloss Administrator 60minGraduate]

Just done this today... great fun!

[Scruff55 60minGraduate in reply to Oldfloss]

Yes it was. 🤣🤣🤣