Hey you lovely lot! This morning me and my absolutely fantastic 8 year old Son smashed 10K (me running and him cycling alongside) in 1 hour 6 minutes on a beautiful trail nearby. It's my first 10K run and we are so chuffed with ourselves. π Half of the 10K is on a slight uphill too and absolutely no way to avoid that, we took it steady and we did it! No stopping (except for a quick gulp of water). I'm feeling amazing!
Where do I get my 10K badge? Thanks
Written by
Skiddle1
Graduate10
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Congratulations on completing your first 10K, well done, nice that your son was with you on his bike.
To get your graduation badge and the word GRADUATE10 next to your username leave a message in the pinned posts on the right side of the healthunlocked September Graduate10 homepage and tell the administrators that you have just ran your first 10K π.
Thanks AlMorr, yeah it is nice we were together and we have these memories to look back on. I got him a little medal ready for when we achieved it. A 10k cycling medal engraved on the back, see pic. βΊοΈ He was well chuffed.
Thank you so much damienair. I never know if my pace is good or not and I went in with the goal of just achieving 10k no matter how long it took but I was pleased. βΊοΈ
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