Another virtual 10k 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[Peter44]

Well, morning runners, another early, for me anyway, run, after being dragged out of bed by sparky66, virtualy of course 😉 had agreed to run together today. So, out the door at 9am, as agreed, was a bit nippy, but decided on just short sleeves, as i know i'm going to warm up quickly 🥵 so many runners out at this time of day, most very fast, gazelle like, but very friendly, must be the serious runners time of day!🤔

Anyway, was thinking about you Caroline, plodding along with me, we must have kept each other going 😀 kept my pace slow today, looking after the slight niggly hip, but felt comfortable, sparky66 left me behind at the end, to get a new 10k PB 👏👏 was happy with my slower time, and really enjoying these earlier runs!

Hope your all have a good easter weekend, either running/walking, and as usual thinking about those on the IC. 🐰🐣🐰🐣🐰🐣

[Birdlady64 Graduate10]

Hey Peter - you were out at the same time, so that makes you a serious runner too right?!!Great 10k there - sensible to take it steady and glad to hear the hip is holding up ok.

Well done 👍

[Peter44 Graduate10 in reply to Birdlady64]

Thanks Diane, everyone seemed very friendly, bar one or two, even all the early dogs walkers, exchanged pleasant hello's! ☺

[Instructor57 Graduate10]

Great run this morning ! 👍Happy to hear your hip was ok .

😁

[Peter44 Graduate10 in reply to Instructor57]

Thanks, yep so far so good! 🤞

[AlMorr Ambassador Graduate10]

Very good virtual 10K for you Peter44, that time of 1h 28 minutes was the time of my very first 10K, however, I did not count it as I wanted my first 10K to be non stop running and sub 75 minutes, I did have a few walking breaks with that 1.28 time, a few months later I did run a non stop 10K in 73.23 which I hope you will be able to run very soon, congratulations on your run today 👍🏃🏾

[Peter44 Graduate10 in reply to AlMorr]

That's a great PB time AlMorr for your 10k, todays was actualy on par with my first ever 10k, time not a big thing really, just happy to be out there running! 😀

[AlMorr Ambassador Graduate10 in reply to Peter44]

It is very nice to be out there running, 10K or whatever, my PB 10K is 69.23 which was the 3rd 10K of the 10Ks that I have ran, I have not run a 10K for ages, however, I have signed up for the Virtual London Vitality 10,000 at the end of May so I will be running, week by week 1 Kilometre more until I get to 10K again.

[Peter44 Graduate10 in reply to AlMorr]

Good luck with your virtual 10k, i'm sure you'll get back to it, maybe a bit slower now, but prob still faster than me! 😀

[Bambi2020 Graduate10]

Well done on your 10k run-Happy Easter! 🐣

[Peter44 Graduate10 in reply to Bambi2020]

Thanks Bambi, you too, hope all ok. 🐰🐣🐰🐣

[Over62]

Great run, pleased to hear your hip is more comfortable too.

Happy Easter 🐣🐰🐇

[Peter44 Graduate10 in reply to Over62]

Thanks Over62, and hope your ok too, after your double HM+10k.

[Over62 in reply to Peter44]

Yes thank you Peter44 all joints in good order this morning!

[SueAppleRun Graduate10 60minGraduate]

Glad your hip not bothering you too much, what a good run, it’s chilly here too, Happy Easter

[Peter44 Graduate10 in reply to SueAppleRun]

Thanks, glad you got out for your sea walk today, happy easter. 🐣🐰🐣

[dijep Graduate10]

Congratulations on your virtual 10k, it's great to feel you're running with others.

[Peter44 Graduate10 in reply to dijep]

Thanks, it does feel different, but much slower today, than last weeks, prob for the best, with slight achy hip.

[LottieMW Ambassador]

Well done! Good run and time!👍🥰

[Peter44 Graduate10 in reply to LottieMW]

Thanks Lottie, have a nice easter. 🐣🐰🐣

[LottieMW Ambassador in reply to Peter44]

You too 🥰

[Couchphoenix Graduate10]

Well done on your 10k Peter, a nice early morning one too, much better to run in the morning and it sets you up for the day too. Nice to have virtual running buddy 👍🏃‍♂️🏃‍♀️

[Peter44 Graduate10 in reply to Couchphoenix]

Thanks CP, hope everything going ok with you, left an empty house today, which felt very strange. ☹

[Jools2020 Graduate10]

Well done, Peter for getting up so early 😂 and it’s a great to have a virtual running buddy! You did the sensible thing in taking it steady because of your hip, but it was a good run for you nevertheless and another 10K under your belt! Oh, and of course you’re a serious runner! 👏👏👏👍

[Peter44 Graduate10 in reply to Jools2020]

Thanks Jools, maybe serious, but not fast!!! 🤣

[Dups Graduate10]

Great run with a great time. Take care of that hip .

Happy Easter 😊

[Peter44 Graduate10 in reply to Dups]

Thanks Dups, and well done with your 9k today, even the hills 🥵 i actualy mixed mine up a little today, with a hill, which i try to avoid 🥵Happy easter. 🐰🐣🐰

[Jericho2332 Graduate10]

Well done mate! No running for me lately, I'm on the third day of a 4 day bathroom renovation and don't have a bath/shower or sink plumbed in 🤣🤣 trying to stay as clean as possible in the kitchen sink so runnings off menu until next week.

[Peter44 Graduate10 in reply to Jericho2332]

Thought you were still on it 🍺🍺🍺

[Jericho2332 Graduate10 in reply to Peter44]

🤣 no but I'm tempted ! Turns out it's a 5 day bathroom renovation 🤦🏼‍♂️ at least im getting my stretches in getting one foot up on the kitchen worktop to erm.... Polish the family jewels 🤣🤣

[Peter44 Graduate10 in reply to Jericho2332]

🤣🤣🤣Big match tomorrow, may the best team win! ⚽️

[Jericho2332 Graduate10 in reply to Peter44]

Can't see us getting anything from it if I'm honest, we've been poor lately.

[Peter44 Graduate10 in reply to Jericho2332]

We're just grinding out results, not been great to watch really!

[Jericho2332 Graduate10 in reply to Peter44]

Still too good for the championship, I think you will get automatic after Norwich 👍🏻

[Indielass00 in reply to Jericho2332]

👑 🤣🤣🤣🤣

Tried to reply to your Crown Jewels comment but it appeared near the footy one. But that was my first chuckle of the morning thanks RR 😀

[Jericho2332 Graduate10 in reply to Indielass00]

🤣 very welcome. You will all be pleased to know I have had 2 baths now and no longer risking scaring the neighbours through the kitchen window 🤣🤣

Just need to decide now if I'm returning to running before or after the weekend 🤔

[Indielass00 in reply to Jericho2332]

Knowing you, you will be running first thing tomorrow morning! 😉Go for it! 😀

Glad you are able to wash again!!! 🤣🤣

[Runforurlife Graduate10]

Nice little 10k there and good to get it in early doors!! I got out today for the furthest walk I’ve done in ages (35mins on soft terrain, yeehah!) and no adverse effects so I am cautiously optimistic I may have turned a corner in my rehab. I’ll be back out there with you gazelles soon 😊 Happy Easter 🐣 🐣🐣

[Peter44 Graduate10 in reply to Runforurlife]

Thanks, and nice to hear from you, was wondering how you were getting on with the injury problems, hope it wont be too long till your back with us.Happy Easter. 🐰🐣🐰

[Indielass00]

Well done Peter! Hope you had a lovely Easter weekend 😀

[Peter44 Graduate10 in reply to Indielass00]

Thanks Sarah, hope your's was good too, as you know, some running, and plenty of walking, really hope you'll be back running soon, take care.

[Indielass00 in reply to Peter44]

Thanks Peter. Glad you are well. Beautiful weather recently. Yesterday we had snow for five mins, me and the kids got excited but of course it soon stopped. Hopefully be back soon🤞🏻🤞🏻🤞🏻