I realised my last 5k was 1st Feb! I've been faffing around, I'm good at that! So I did Coach Bennett's ♥️ Another 5k Run this morning. It was cold and grey (not like the last couple of mornings) and I did the scenic route over the estuary bridge, blimey it was windy! But it was such a lovely plod and I felt sooo much better for it (head has been in negative place). I do love this plodding malarky and so looking forward to birdsong filled early mornings. Happy running week everyone 😊
Where did February go? : I realised my last 5k... - Bridge to 10K
Where did February go?
Hey Blossom sounds idyllic except for the wind which I hate. Good to get another 5k done. Plodding is defo the way forward, quite enjoying it myself. 😁
Hi Blossom! Great to hear you got out and ran a 5k. Well done! Sometimes it seems such an effort to get out, but it's always worth it in the end isn't it!
I still feel slightly nervous just before I leave the house, thinking I can't do this, but I've realised that telling myself it's OK to go slow, plod, walk or even stop if I need to, gives me the confidence to start.
Happy running!
😍😍😍
Thanks! Yes I feel a bit scared sometimes too. Weird isn't it. But this morning I didn't and just made myself go real slow. On a run last week I had to walk (hills) and I really beat myself up. But my route this morning was pretty flat and easy so while I did have to stop to cross roads and give way to toddlers on bikes it was so much easier, and not a bad time too, for me! Enjoy your week☺️
So much of this ‘rings a 🔔’ , where does that half hour go between ‘going out’ and ‘getting out’ 🏃🏻♀️🤷🏼♀️ Glad that you have gotten back out there tho’ 🏃🏻♀️👌
...... and yes ! Where did February go 😆