Back across the bridge: Can’t believe this was... - Bridge to 10K

Bridge to 10K

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Back across the bridge

UnfitNoMore profile image
UnfitNoMoreGraduate10
35 Replies

Can’t believe this was my first 10k of the year... though I have been flirting with it a while now! 10k was 1:06 and some seconds, beating my fastest on Garmin by a minute, and just 15 to knock off to break my PB 🤣🤣

This is just week 3 of the Garmin HM plan with a goal of 2 hours. I was on 2:15 pace until I twisted my ankle in my HM last November during mile 9 and ran walked the last quarter of it, so I’m a little surprised to see the coach’s confidence in me is so high. My confidence is a little lower 🤣 but I don’t really care too much, I just want to run all of it this time around. His definition of “easy run” differs from mine too... but I’m looking forward to Thursday’s run nonetheless.

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UnfitNoMore profile image
UnfitNoMore
Graduate10
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35 Replies
Maddee_6333 profile image
Maddee_6333Graduate10

That’s fantastic. Well done 🏅

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Maddee_6333

Thanks... only thing driving me mad with the plan is my step goal is getting ridiculous already, 15000 today (19000 done) so tomorrow it’ll be near 16k and I have no run!

Maddee_6333 profile image
Maddee_6333Graduate10 in reply to UnfitNoMore

Yes! The step total thing gets a bit insane. Mine was the same when I started the year training for a HM that should have been in April.

I gave up on the daily ones in the end.

Have you got an event in mind? I can’t remember.

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Maddee_6333

I’m gonna go keep OldFloss company on Monsal trail in October... I might sign up for Tatton again in November as it’s only a week or two later, but as things are I’m reluctant to sign up to an event where there will be a crowded start area... once the run starts I don’t have any issue distancing from quick runners 🤣🤣🤣

Maddee_6333 profile image
Maddee_6333Graduate10 in reply to UnfitNoMore

I’m signed up for the inaugural Beachy Head HM in October, because I’ve really enjoyed doing the 10k there. Really hoping it can be held. The start there is only the width of the road, but the initial hill soon thins people out.

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Maddee_6333

That looks like a beautiful one... I’ll be adding it to my list for sure.

Buddy34 profile image
Buddy34Graduate10 in reply to UnfitNoMore

I've been using the garmin step challenge for a while now . I've to get about 15 - 16 thousand steps per day which is really easy on a run day . On a non run day Buddy ( my Jack Russell ) gets extra longer walks 🐕🐕

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Buddy34

My puppies are beat after about 3 miles 🤣

Maddee_6333 profile image
Maddee_6333Graduate10 in reply to UnfitNoMore

I wish mine were 🤣🤣🤣

AlMorr profile image
AlMorrAmbassadorGraduate10

That was a very good run and time for you UNM, a goal of 2 hours for a half marathon would be some achievement if you could run it in that time.

As you know I am doing your quest for July on going to run just over 16K /10 miles by the end of the month, tomorrow I will be running 13.1K which is a Metric Half Marathon, there is a badge for running a Metric Marathon but I don't think there is one for a Metric HM.

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to AlMorr

I think you may have to wait for the 10 mile one! Do they hold metric HM events? Have a wonderful 13 tomorrow, don’t worry about that 0.1 bit 🤣🤣

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply to UnfitNoMore

Thanks UNM, I did not think there was a badge for a Metric Half Marathon, but I hope I will enjoy my 13K tomorrow. 😊 🏃🏾

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply to AlMorr

Update UNM, 10 am, Wednesday 15/7, St Swithin's Day and it did rain just before I ran.

Just back from my longest run ever, a 13K, on part of your quest to run 16K, 10 miles by the end of July, the rain went off just before I started my run at ten past seven, my average pace was 7.41Km, I burned 943 calories, the most ever for a run and I completed the 13K run in 1 hour, 39 minutes and 38 seconds according to MapMyRun, so a good run, next week 14K and in two weeks a little over 16K to make up the ten miles.

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to AlMorr

Nice one... within a parkrun of that 10 miler now!!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply to UnfitNoMore

Wednesday 22 July, I have just come back from running your quest for mle to run 10 miles by the end of the month, to be exact, 16.18km on Mapmyrun, there is another post elsewhere with more details. 😊 🏃🏾

Buddy34 profile image
Buddy34Graduate10

congratulations on your first 10k of the year and a pb. 2 hours for a HM would be amazing . My first HM in May was 2.26. Good luck with the rest of the plan😊👍

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Buddy34

Seemed like a nice number to aim for... we shall see how doable it is 🤣

grumpyoldgirl profile image
grumpyoldgirl

Yay, nice one UNM! And no nasty trolls to trip you up on the way over😊

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to grumpyoldgirl

Think the trolls are scared by all the runners on the bridge now.

Mum22boys profile image
Mum22boysGraduate10

I'm excited to watch your progress through the training. The 2hr goal is very impressive 👏 enjoy your easy run 😉

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Mum22boys

Trying to resist changing the goal... next week will be my first taste of faster than race pace for any significant time so I’ll have a better idea then.

Fabulous450 profile image
Fabulous450Graduate10

Congratulations!! What a run!! 🙌🏽🙌🏽!! My confidence in you is way up there with Coach Greg!! 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️😁❤️

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Fabulous450

I need all you guys there for the run!!!

Fabulous450 profile image
Fabulous450Graduate10 in reply to UnfitNoMore

🤔 I really hope you mean as a cheerleader!!😊 I would certainly try my best!! 🤩❤️

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Fabulous450

Maybe 🤣

Fabulous450 profile image
Fabulous450Graduate10 in reply to UnfitNoMore

🙄...now...now! 🤣🤣❤️

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Really good to see you make such a great comeback! Go you xxx

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Bluebirdrunner

Feels good to be back up to distance... I don’t tend to run further unless working towards something.

Grannyhugs profile image
GrannyhugsGraduate10

Great effort on that 10k today, bieve in your coach and yourself , you'll reep rewards in your ½marathon time when it comes around. Happy 🤗

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Grannyhugs

I believe... just not quite as much as the coach! I think that extra enthusiasm comes with a coaching badge as they all seem to have it 🤣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Amazing, you are such an inspiration to so many of us, good to see you on form

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to SueAppleRun

I’m so excited... no post run tiredness has had a chance to set in! Think I’m covering more milage around the house than the crazy puppies today!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to UnfitNoMore

That’s great, I love that post run happiness and buzz

lexi6 profile image
lexi6Graduate10

Good 10k time UNM and Wow! for a 2hr HM go you! 👍

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to lexi6

Thanks. I was gonna get a film crew in and call it Breaking 2, but apparently someone has done it before... and further 🤣 This crazy thought though has given me drive... not long ago my goal was to not be lapped at parkrun, so to be half as fast as the local club runners... now my goal is to be half as fast as the best distance runner in the world... think I’ll stop there though!

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