The last 15 minutes not pretty but I sooo wanted to achieve the 60 mins! Promised myself I’d get the ‘60 min’ graduate badge if I did 3x 60 minute runs. I don’t feel pleased with myself yet as I’m totally knackered! Covered 8.3 km. According to Runmaster, highest elevation climb at 146 m. That’s probably why I’m cream-crackered. Will stick to 5k for a while now! Hope everyone well.
Written by
Leosmit
Graduate10
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24 Replies
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Boooooooom!
Well done! 🏆
A great effort you should rightly be proud of. Rest up now and spend a while looking at your great stats!
I hate longer runs I have been consolidating on 30 minutes again and improving my time pace / distance. I think the longer runs will come over time as I drop more weight but for now I'm just to tired after. I've not run for a few days as I've had lower back pain, it's feeling better today though so I might give it a go later
Fantastic!! Luckily the forum doesn’t award style points so just getting to the end goal is enough! What an awesome achievement, even sweeter I always think when you had to pull out the big guns in the grit and determination stakes!!
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