I'm off to try the running on the spot video Oldfloss posted the other day... wish me luck.. π€
Off for a run in the living room.... - Bridge to 10K
Off for a run in the living room....
I fancy trying that, not tonight though - let us know what you think π
So... 30 minutes of running done. Covered 3.6k so not far but also not too shabby. Found it slightly tough going on my calves but that could just be because they're still hurting after doing Monday's PE session with Joe Wicks π will definitely do again
Sounds fun π
Was it good?
Not bad!! Obviously not the same as going outside but ran quite comfortably for 30 minutes, found it a bit tough on my calves but they were hurting anyway after doing Joe Wicks PE session on Monday π definitely a passable alternative
ok, thats good to know, will you do it again?
Sounded like a good workout Mum22 and how great to be able to do it inside and not have to do a poop scoop in the garden first, like I had to when doing C25k (the dogs not me!) π
Hi, please can you share the link - I missed it and can't find it.
This looks good, might give it a try π
Hi guys !! Yes we also went for a 30 minute 'run in our living room yesterday !! The thought of losing all the benefits of running , for what really is now an indefinite period, is depressing ,so took up the suggestion of running on the spot .Played some great 1960s music to get the mood set and then went for it !! A bit strange at first ,but hey h o it works ! Carrying on with the supplementary exercises as well .I'm afraid with us both being in our 60s and my wife being high risk we are under house arrest for the duration ,then who knows ,cause this thing ain't goin' anywhere fast !! Stay safe guys !