Off for a run in the living room....

[Mum22boys]

I'm off to try the running on the spot video Oldfloss posted the other day... wish me luck.. 🤞

[Wenderwoo]

I fancy trying that, not tonight though - let us know what you think 🙂

[Mum22boys Graduate10 in reply to Wenderwoo]

So... 30 minutes of running done. Covered 3.6k so not far but also not too shabby. Found it slightly tough going on my calves but that could just be because they're still hurting after doing Monday's PE session with Joe Wicks 😂 will definitely do again

[Wenderwoo in reply to Mum22boys]

Well done, sounds good 😁 How did you track it?

[Mum22boys Graduate10 in reply to Wenderwoo]

On my garmin, set it to indoor run, I assume it measures steps taken...

[lexi6 Graduate10]

Sounds fun 👍

[Hidden]

Was it good?

[Mum22boys Graduate10 in reply to Hidden]

Not bad!! Obviously not the same as going outside but ran quite comfortably for 30 minutes, found it a bit tough on my calves but they were hurting anyway after doing Joe Wicks PE session on Monday 🙈 definitely a passable alternative

[Hidden in reply to Mum22boys]

ok, thats good to know, will you do it again?

[Mum22boys Graduate10 in reply to Hidden]

Yeah definitely, it's no where near as taxing as running outside, but it's better than nothing and if we're in this for the long haul then it's definitely worth trying

[Hidden in reply to Mum22boys]

ok, thanks for replying... its really good to know..

[lexi6 Graduate10]

Sounded like a good workout Mum22 and how great to be able to do it inside and not have to do a poop scoop in the garden first, like I had to when doing C25k (the dogs not me!) 😂

[Mum22boys Graduate10 in reply to lexi6]

🤣🤣

[RunaroundSue Graduate10]

Hi, please can you share the link - I missed it and can't find it.

[Mum22boys Graduate10 in reply to RunaroundSue]

Hi, it's in a pinned post (off the couch from a couple of days ago) in the c25k forum... hopefully I've copied this properly...

youtu.be/RaZZU5oFzqI(Not working as expected?)

[RunaroundSue Graduate10 in reply to Mum22boys]

Brilliant, thank you

[alisonr54]

This looks good, might give it a try 😁

[Fit4life Graduate10]

Hi guys !! Yes we also went for a 30 minute 'run in our living room yesterday !! The thought of losing all the benefits of running , for what really is now an indefinite period, is depressing ,so took up the suggestion of running on the spot .Played some great 1960s music to get the mood set and then went for it !! A bit strange at first ,but hey h o it works ! Carrying on with the supplementary exercises as well .I'm afraid with us both being in our 60s and my wife being high risk we are under house arrest for the duration ,then who knows ,cause this thing ain't goin' anywhere fast !! Stay safe guys !

[Mum22boys Graduate10 in reply to Fit4life]

This is good to hear! It is strange at first but so much better than nothing. Like you really don't want to lose all the running benefit. Keep it up!