2 days I havenβt done my minimum 5 minute run comeback and I battled with the feeling of failing again thinking about it last night. It wasnβt mojo, more time management. π€₯ Ok...and mojo π€«! But...I told myself this morning...truth is, you only fail if you stop! πͺπ½!
So, Iβm up this morning thinking about the lack of running and I decided (for at least an hour π€¨) that Iβm going out today! My last mental check in was to tell myself, βcelebrate today. Yesterday is gone and tomorrow isnβt here yet!β...βGo for itβ! And..out I went, choosing a questionably named βSuckcess Runβ on my Nike App for 35 minutes of guided motivation. I was already thinking thatβs too much time for the way I was feeling, but I thought Iβd go with it. π€
Well, I not only did that 35 minutes from a very slow start, but I had done 5k before it hit 35 minutes. I was amazed! Thatβs close to my PB Iβm sure. Certainly didnβt realise I was moving so fast. I thought I was running so slow, like I was wearing weights (and not the kind you would buy voluntarilyπ)! And...especially as I didnβt find ALL of the guiding motivational π!
And...the best bit was at the end! When I saw my Road on the home stretch, I was able to pick up the speed π¨. That felt like seeing the finish line at PR. I felt better in that last 2 minutes than I did the whole run! I was so close to 6k, I had to carry on and put that run in the big win bag! Still canβt believe I did it! Most of it did suck a bit π to be honest, but I wasnβt going to let my mind rule my body! Nice try gremlins! I did it! ππ½π₯π₯ Please come back again mojo, Iβve really missed ya! ππ½
Happy Running Runners! β€οΈ
Written by
Fabulous450
Graduate10
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Thanks so much! π€ It was a really nice day for a run! I was only just thinking, good job I didnβt put it off for another day! I very much doubt that I would have ventured out tomorrow. πβ€οΈ
Well done Fab. Itβs funny; I have had to walk our OES in the woods over the last week (she is really a beach dog) and I have walked some really hilly routes; now I canβt wait to run them! Mojo restored! Sometimes good things come out of adversity ....maybe π€¨
Ah thanks Beachcomber66! π€ Iβm hoping to get back to waking up eager to go again! But, Iβm celebrating each time I do it. Those hills await Beachcomber66! And yes, I do think good things can certainly come out of adversity!πβ€οΈ
Hey AlMorr! Thank you! π€ I thought OMG how did you know for a minute. π
I did my last bit of the run to silent night. It was a random song on shuffle play. I was thinking itβs not exactly a running song, but it wasnβt worth changing it. π β€οΈ
Thanks so much Debston! π€ I think it probably was. Setting out to do a 35 minute run was a bit ambitious, but I just felt after all that thinking about it, I needed to be out there for a bit longer today. β€οΈ
Had a similar experience well before Christmas when my phone just decided to randomly swap to my Christmas playlist - I wasnβt stopping running to sort it out, so I ran the whole run in about October to Christmas music! π
Wowee! So glad for you that you got out there & did a great distance & time! It was definitely a good decision looking at the forecast for tomorrow.
I had planned to go out this morning but found it hard to get up and going. I stayed in bed with my tea & toast, bleary eyed & not very 'with it' whilst husband & son went off to either run or volunteer at Parkrun. Felt a bit guilty but it was lovely and quiet so I did a bit of yoga & meditation instead. π§ββοΈπ
Thank you! π€ I was the same Slinkymalinki! But, I was facing a 3rd day of no running, so had to get out there. The alternative sounds bliss! Good for you! πβ€οΈ
Wow what a great outcome! Funny isnβt it how stats donβt always reflect how you thought it went? I stuck to a parkrun volunteer today (they were struggling to fill the roster) but had a long walk - to the pub (and back) π That usually means I run tomorrow but Iβm guessing maybe not this weekend! π€ β π¨ Unexpected pbs need to be celebrated.
Thank you so much Raspberrypink! π€ I will keep on trying one run at a time, until Iβm back in full swing, eager to go again on days off. Thatβs when Iβll really know itβs βupβ all the way from here! β€οΈ
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