Off the IC and more good news: I posted last... - Bridge to 10K

Bridge to 10K

16,330 members25,976 posts

Off the IC and more good news

HeavyFoot profile image
HeavyFootGraduate10
8 Replies

I posted last week that was getting back into form by running Day 3 of C25K of each of the weeks.

Due to time pressures I only managed to do Week 2 this morning. A little tough as it was on a steepish valley.

But the best news this week: in the 13 months since starting to run I’m on my lowest meds ever for diabetes T2 for a 3 month trial. Thanks to more sensible diet, less of the Loser Juice and above all - running!

Yahoo!!😁

Written by
HeavyFoot profile image
HeavyFoot
Graduate10
To view profiles and participate in discussions please or .
8 Replies
alisonx profile image
alisonxGraduate10

Great result HeavyFoot! that must feel like such an achievement :-) hope the trail goes well!

Good to hear you are back out there and enjoying the runs x

Mummycav profile image
MummycavAdministratorGraduate10

Fantastic results HeavyFoot ...its a win win x

Dexy5 profile image
Dexy5Graduate10

Fantastic news heavyfoot. Running is so good for us, and so much fun too. I hoe your trial proves successful.

Grannyhugs profile image
GrannyhugsGraduate10

Brilliant news, well done you. Keep at it, definitely worth it in the long run.

Deals1 profile image
Deals1Graduate10

woooah. that's great news.

UnfitNoMore profile image
UnfitNoMoreGraduate10

Nice results and good to see you back out there. Make the medics work, in 3 months you’ll probably be needing less meds again!

JonathanP profile image
JonathanPGraduate10

Congratulations HF! As someone who also has T2D, I know what an achievement that is - hope your blood sugar level continues to reduce👍

Dowat profile image
DowatGraduate10

Definitely good news. Big well done. Keep on running.

You may also like...

Good news from the IC

into running given that I will have been out of saddle for over 3 weeks. Some runs out of C25K?

Off the IC couch. Hooray!!

is to do run 3 of each week C25K on alternate days to get fully back in the saddle in 3 weeks....

Good news after IC - oh yes !

these days 👍 Good news is that you live and learn so I had a mini break from running for a few...

Off the IC - very carefully !

I posted last week about a small lump just above the ball of one of my feet, which led over a period

I’m off the IC 😀🏃🏃

this evening at a steady pace, then an intervals run on Sunday morning before hotel...