What a difference a day makes!: Hi. Much... - Bridge to 10K

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What a difference a day makes!

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17 Replies

Hi. Much better run today and new 5k PB.

On Wednesday I couldn’t even reach my 2.5k and gave up at 2.1k. Today I did 5.04k in 33.16/ 6:36 min/km. Very happy with that.

It just goes to show how each day is different. As they say, some days are diamonds and some are stones.

Hope you all have a diamond today.

Thanks for the support and happy running.

17 Replies
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cheekychipmunks
cheekychipmunksGraduate10

Nice 5k time there Rainbow! Definitely a 💎 day for you! 👊🎉👏

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Hidden
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in reply to cheekychipmunks

Thanks, feeling much more positive today 😊

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Sandraj39
Sandraj39Graduate10

What a great way to start the day - well done on your PB!👍🙂

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Hidden
Hidden
in reply to Sandraj39

Thank you, it was. Now looking forward to my Friday treat of a mid morning bacon bap! 😋

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Sandraj39
Sandraj39Graduate10
in reply to Hidden

Yum! Enjoy!🙂

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Buddy34

Isn't it funny how some runs just don't go to plan but it makes the good ones even better. Well done you 😊😊

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Hidden
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in reply to Buddy34

Yes it’s so weird! Thank you for all the encouragement.

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sTrongFuse
sTrongFuseGraduate10

That happens sometimes but, you know what, it all adds to the total. Well done on not letting a less than perfect run hold you back.

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Hidden
Hidden

Thanks, you are so right! I just decided that although it was odd that I struggled so much, I was close to the 2.5 and at least I had gone out.

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Franglaise
FranglaiseGraduate10

Some days we just have to accept are tougher than others....all goes in the fitness bank and all positives.

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Hidden
Hidden
in reply to Franglaise

Yes I’m beginning to realise that.

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Chris141
Chris141Graduate10

Well done! Great time!

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Hidden
Hidden
in reply to Chris141

Thank you. I felt like I just got into a slightly different rhythm.

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Run46
Run46Graduate10

Great time Rainbow, very well done 🏃‍♀️👍...I can only assume the really bad ones are the bodies way of saying you need a bit of rest. Glad you've got your mojo back, the good ones are really worth the wait 😊

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Hidden
Hidden
in reply to Run46

Thanks. 6K planned for tomorrow but going to drive to somewhere for a change of scenery. Just off to yoga for a good stretch! 😊

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Run46
Run46Graduate10
in reply to Hidden

Sounds lovely, hope you find a reasonably flat route...enjoy your 6K 😊

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Hidden
Hidden
in reply to Run46

Thanks

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