Putting one foot in front of the other & keeping going xx

[CrazyDogLady19]

Good morning

Thought you might appreciate this.

Still amazes me that at the beginning of the year struggled to run 30 seconds now slowly but surely building up yesterdays long run built to 7.5k.

So happy about what achieved so far but excited about what comes next!!

For now I’m staying consistent with my 3 runs and just pushing a little once a week with those distances.

Have a great day everyone xx

[cheekychipmunks Graduate10]

Oh that’s lovely CDL. ❤️ Even got me a little choked up (get a grip woman!)

I’ve literally just finished a lovely 5k bumble with my dog. It’s so wonderful having running in our lives isn’t it?

You’re doing everything right, taking it steadily. 10k will be yours for the taking before you know it! 👏👍🏃‍♀️

[CrazyDogLady19 Graduate10 in reply to cheekychipmunks]

😂😂 i’ve fine the same burst into tears listening to someone else talk about the benefits of running on a podcast, I also thought the same get a grip woman 🤣

Thank you so much, I’d tried to be technical with it but just took it to running a little more each long run, noting a milestone bit more next week.

How lovely a run with your dog, two of favourite things in one ☺️

[Katnap Graduate10]

Not much further to 10k!

[CrazyDogLady19 Graduate10 in reply to Katnap]

I’ll get there eventually!!!

[Cloudbuster Graduate10]

Hi CDL ! I do appreciate your lovely post. It's wonderful to see what we can achieve, sounds like you're enjoying your runs, I think steady is the way to go, it certainly does it for me 🏃‍♀️😊💕

[CrazyDogLady19 Graduate10 in reply to Cloudbuster]

Thank you!! I’m finding staying consistent is helping so much, I’m going follow in your footsteps and get that 10k 😬 I can’t wait 😊

[Cloudbuster Graduate10 in reply to CrazyDogLady19]

You'll get there, the feeling is amazing! Go you! 👍😊

[Beachcomber66 Graduate10]

I think your approach is absolutely right crazy. There is a lot more to running than just running!! I have had huge lessons in patience, persistence and not beating myself up over my limitations - all beautifully captured in your post 😊

[Couchpotato2]

The best plan. Thanks for sharing those words, always important to remind oneself

[CrazyDogLady19 Graduate10 in reply to Couchpotato2]

100 % it’s so easy to forget ☺️

[MrFox001 Graduate10]

Lovely Post Thank You.

[Dexy5 Graduate10]

I need to pass this on to my OH. He just doesn’t get stopping for a photo or having a breathing break 😂😂

[grumpyoldgirl in reply to Dexy5]

Breathing is one of my favourite things 😁

[CrazyDogLady19 Graduate10 in reply to Dexy5]

🤣🤣🤣

[grumpyoldgirl]

Thank you CDL, what a lovely quote, and a lovely post too. You're so close to that 10!

[CrazyDogLady19 Graduate10 in reply to grumpyoldgirl]

I can’t wait!!! ☺️👏