Ok, so I've completed C25K and I have my sights set on 10k.
I've been looking at some 10k training programmes. I've seen the BUPA 8 week plan, which looks good, and I think I've seen Ju-Ju's 8 week plan.. So I'm intending to sort of mix them up a bit, because I want to include Parkrun and some hill training.
So basically this is just hello. 🤗👋
But I do have a question... Is this the plan people are following here?