B210K W4: Iโ€™ve been a really naughty boy ๐Ÿ˜œ - Bridge to 10K

Bridge to 10K

16,330 members โ€ข 25,975 posts

B210K W4: Iโ€™ve been a really naughty boy ๐Ÿ˜œ

โ€ข4 Replies

Confession time - I know I was only meant to do 7k last week and 8k this week on the long run but I slowed down my pace and kept going so have now done 10k twice ๐Ÿ˜ณ. Oooops. I expected a time of 1:20:00ish but today was 1:11:07 so Iโ€™m pleasantly surprised!

I have to say that geographically 10k is a very long way - the sort of distance you would maybe ride a bike or drive in the car - not run!!

Having run 5k three times a week since graduating C25K in January, I can now โ€œpop outโ€ and do a nice 5k and get home without too much trouble. However, I find 10k is more of an โ€œeventโ€/challenge even if because of the time it takes but also finding a route that long! Having said that, all the organised runs online I find interesting are all 10k - I have already booked a 10k โ€œRun through the treesโ€ at Westonbirt arboretum in September ๐Ÿ˜

4 Replies
โ€ข
JonathanP profile image
JonathanPGraduate10

Congratulations on your first 10k - your confession is accepted! ๐Ÿ˜€ Sometimes things just fall into place and you have to go for it! ๐ŸŽ‰ 1.11 is an impressive time too.

RunRunRun13 profile image
RunRunRun13Graduate10

Amazing achievement ! Congratulations ! Your post makes me think that I may be able to manage it too ๐Ÿƒโ€โ™€๏ธ

Dexy5 profile image
Dexy5Graduate10

Itโ€™s amazing how many people just accidentally do 10K before theyโ€™re meant to. Well done you, consider yourself graduated ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘๐Ÿ‘๐ŸŽ“

grumpyoldgirl profile image
grumpyoldgirl

You little devil, DD! Have to say, there's no way I could accidentally run 10k at the moment, it seems a very long way, so impressed ๐Ÿ˜Š

You may also like...

Iโ€™ve been a naughty boy๐Ÿ˜ฑ

Iโ€™m on week 4 of of ju-ju 10 is the magic number, and today was meant to be 8k but I felt I had some

B210K - W4R3 - Naughty ๐Ÿ˜ˆ Step ๐Ÿคญ

all my shorter runs of the week will be intervals of 1K leaving run 2/3 for the longer runs without...

Been naughty

and made a sponge cake. Told the family they can have a treat this afternoon.

Iโ€™ve been lurking in the shadows, now time to commit

After 18 CRs, it was time to make up my mind. Really just making sure I could run 5.5k, so I didnโ€™t...

Naughty this morning, should have been week 7 of Juju's plan but 10K was calling ๐Ÿƒโ€โ™€๏ธ๐ŸŽ‰

Well I did it, a week ahead of schedule...set off for 9K and it all went reasonably well considering