8 mile

[paul1960]

today i did my first 8 mile run legs abit sore but idid it never ran 8mile before it was easy than i thought only ever run 6.2 miles why not i thought yehhhhhh bring on 10 mile next

[misswobble Graduate10]

Well done 😃. Go steady won’t you 😃💪👍

[cheekychipmunks Graduate10]

I have a sneaking suspicion you’re making your way to a HM Paul! 😅 You’ve turned into a running machine! Have fun and take care whatever distance you’re going for. 👍🏃‍♂️👍

[paul1960 Graduate10 in reply to cheekychipmunks]

am thinking about it seem to be a lot but might give it a go we will see

[Couchpotato2]

Wow well done!!

[Agelesslass Graduate10]

Nice work Paul 👍👍

[grumpyoldgirl]

Wow Paul you're just quietly getting on with it, well done!!!

[Bluebirdrunner Graduate10]

Fab work Paul! Look at you running all over the place now! 😎xx

[SlowLoris]

Well done Paul.

[Oldfloss Administrator 60minGraduate]

Was this outside or in Paul ? Not long to your race now...are you getting excited ?

[paul1960 Graduate10 in reply to Oldfloss]

outside yeh cant wait for it another medal got my 5k next 10k then what next

[Oldfloss Administrator 60minGraduate]

That's brilliant...if you've done 8 miles..10 follows......and tthen.build slowly up to...HM?