My bio says I reach 50 in January 2019 and that I am determined to get fit and healthy. Well I’ve done it. I’m 50 tomorrow and I’ve just done this run🤛
Thanks for all the support on here and on the C25K app. It has been invaluable and kept me going 👏👏
🙌🏽🙌🏽🙌🏽🙌🏽!! Shakeywakey!! You’re a hero!! I absolutely love that we’re almost the same age! And you’ve just been amazing!! Congratulations for all you’ve achieved since starting running! It’s been a real pleasure seeing your successes!!
Happy 50th tomorrow!! You are very fit indeed!! You’re speed is always mind blowing to me!! Love that!! 😍
Mission accomplished! 💥💥💥🤩🤩🤗❤️
Thanks . I’ve loved reading your posts. They have been a key part of my journey 👏👏
Ah thank you! 🥰 And when I can run that fast, I'll be hiring a plane with a poster attached that says "this girl can run fast...too"! 😂 Might be a while mind and I don't have any money to hire a plane 🤔🤔, let's drop the idea! 🤣🤣😍
Shakey you are a star! What a fabulous birthday present to yourself - look at that time! Miles faster than even my 10k.👏👏👏
Have a fabulous 50th tomorrow. I reached my ‘’mid-decade” milestone a couple of weeks ago. It’s only a number, I certainly don’t feel (or act) my age, and running certainly helps. 🏃♀️👍
Make sure you celebrate big style! 🎉🎉🥂🥂😀😀
Thanks. And a belated happy birthday to you 😁
Thanks! 🎉
wowsers
this is great!! well done. great time and speed. CONGRATULATIONS
and have a fabtastic birthday... double celebrations
enjoy
Averaging 5:15/k over 12km? That's insane, and a really, really great pace. Well done, and happy birthday, now you have something proper to celebrate 
Shakywakey, that's an astonishing pace over that distance! Something to be very proud of right there. Have a fantastic 50th Birthday tomorrow 🙇🏼 👏👏👏
Turbo charged!! Just Wow!! Well done you and happy birthday for tomorrow 🤗🦋🎉💫
🎂🍾👏🏽👏🏽👏🏽🎊🎉🎈
Wow, what a fantastic run, Shakywakey will we have to rename you Speedyweedy that's a fantastic time that many of us can only dream of.
Have a lovely birthday tomorrow.
Wow Shakeywakey, a great run in a fantastic time. Have a fabulous birthday tomorrow 🥂🎉🎂
Well done Shakywakey you are certainly fit now. What a fantastic pace - you have clearly worked very hard. You must be so proud of yourself. Have a great birthday and many, many more happy years of running 🎂
Happy Birthday Shakywakey, looking at that run you are definitely fit and healthy now. That’s a good time too. 🏃♂️👏👏🍾🥂🧁🎂 🎈 🎈
Fantastic Shakeywakey - well done! I noticed too that this was your 11th fastest over that sort of distance - what on earth pace were you doing in the other 10?!! 😀
Amazing stuff, Shaky! Your enthusiasm has been an inspiration to me for pretty much as long as I've been running. It's fantastic to see you doing so well and clearly thriving on it. Have a great birthday! 🍰🍰🍰
Happy Birthday Shakywakey! 🤩🎉
Amazing run! You must be so proud!... Definitely smashed your goal to be fit & healthy! Huge well done!
Enjoy your celebrations tomorrow 💛
Happy birthday Shakywakey! You are officially a fit fifty! 🎉🎉 Have a great day 🍾🎂🎉🎁
That is amazing! Well done you. My bio says pretty much the same thing... so I have a year to improve 🏃♀️🏃♀️🏃♀️👍
Have a very happy birthday! 🍾🍷
That speed!! Wowza!! That's mind-blowing! Well done you and happy birthday!!
Many congrats on your significant birthday. I also have one in six months but it won't be 50, haha
Happy belated birthday SW. hope you had a fabulous one and what a way to mark a milestone with a milestone. 12k. Just brilliant. 👏😀⭐️
What’s the next goal after 10k
2019 goals and events.
Park Run and a 10K goal 
60 minutes goal achieved!
