A Christmas miracle! I finally ran 5k in und... - Bridge to 10K

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A Christmas miracle! I finally ran 5k in under 40 mins ha ha ha...πŸŽ…πŸŽ…

Ang33333 profile image
Ang33333
β€’26 Replies

Haven't posted for a while, but still running! Usually one or two 30 min runs - supposedly fast- and a longer 5k+ at the weekend. A slow one! As the local park run has a lot of inclines, I've been making myself run up a lot of hills! My last park run was in just over 40 mins and hard work and I was determined to try to get under 40 mins by the end of the year.

As the park run was short of marshals today, I decided not to run but to volunteer. I really love volunteering!

So, as I know I'm not running next weekend- tailrunner- I decided to go for a run on my lovely railway line path. And a Christmas miracle happened! I ran under 40 mins. So very happy and proud. Despite the mud, I managed to keep going at my 30 mins fast pace!! I'm not planning on going much faster, I'm really a happy snail!

I began running at Easter and it has changed my life! I'm over a stone lighter, my blood pressure is normal and I feel great! I've made new friends and can't imagine spending Saturday mornings anywhere but at the Parkrun!

Merry Christmas to you all!! Happy running in 2019! πŸŽ…πŸŽ…πŸŽ…πŸŽ„πŸŽ„πŸŽ„πŸ’πŸ’πŸ’

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Ang33333 profile image
Ang33333
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26 Replies
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Deals1 profile image
Deals1Graduate10

Great present to yourself!! πŸƒπŸƒπŸƒπŸŽ…

Well done

Happy running and meet Christmas to u too

Ang33333 profile image
Ang33333 in reply to Deals1

Thank you! Happy running to you too!

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations Ang3333333 on running a sub 40 minute 5K, yes a true Christmas miracle, I am so pleased to know that you love your Saturday morning park runs, I wish you all the best for the season, Merry Christmas and a happy running New Year πŸŽ‰ πŸŽ„πŸƒπŸƒ

Ang33333 profile image
Ang33333 in reply to AlMorr

Thank you! Merry Christmas! πŸŽ…

cheekychipmunks profile image
cheekychipmunksGraduate10

Woohoo good for you Ang! Have a wonderful Christmas and happy running in 2019! πŸƒβ€β™€οΈπŸŽ‰πŸŽ„πŸ˜€

Ang33333 profile image
Ang33333 in reply to cheekychipmunks

Thank you. You too!! πŸŽ…

Tartancat profile image
TartancatGraduate10

What a lovely feeling when you get a PB. Well done Ang33333 - a lovely and well deserved Christmas present to yourself!!

Ang33333 profile image
Ang33333 in reply to Tartancat

Thank you! πŸŽ„

BaddieThePirate profile image
BaddieThePirateGraduate10

Excellent result, well done!

Ang33333 profile image
Ang33333 in reply to BaddieThePirate

Thanks. Merry Christmas!

Flaraflarkin profile image
FlaraflarkinGraduate10

Yay!! Well done Ang πŸ€—πŸ€— have a lovely Christmas it'll soon be summer and time for our ice towels again 😬

Ang33333 profile image
Ang33333 in reply to Flaraflarkin

I know. I prefer this cold weather for running! Was still surprisingly warm today!

over61andstilltrying profile image
over61andstilltryingGraduate10

Brilliant! Well done you! I'm beaming for you! Have a lovely Christmas! πŸŽ„πŸŽ…πŸ»πŸƒβ€β™€οΈ

Ang33333 profile image
Ang33333 in reply to over61andstilltrying

You too! Thanks!

Sandie1961 profile image
Sandie1961Graduate10

Fabulous, well done Ang! Enjoy your early Xmas pressie to yourself and have a great Xmas πŸŽ„

Ang33333 profile image
Ang33333 in reply to Sandie1961

You too!

18Windmill profile image
18Windmill

Woo hoo! Excellent news. Good running. And merry Christmas! πŸŽ‰πŸŽ‰πŸŽ‰

Ang33333 profile image
Ang33333 in reply to 18Windmill

Merry Christmas to you too!

motowngirl profile image
motowngirl

It was great to read your post. I have just completed W9R3 and had wondered about when I might make 5K. After Christmas I'll go for a bit longer each time. I haven't attempted a Park Run yet but will do in 2019. My New Year resolution. Happy Christmas πŸ₯‚

Ang33333 profile image
Ang33333 in reply to motowngirl

Your first 5k will be wonderful! Good luck! And definitely do a parkrun! πŸŽ„

Saartjie profile image
SaartjieGraduate10

That's brilliant Ang. Well done on your Christmas miracle. Soon we will have been running a year and look how much we've achieved that we never thought possible! πŸ˜ŠπŸƒβ€β™€οΈπŸ™ŒπŸΌ

Ang33333 profile image
Ang33333 in reply to Saartjie

Can't believe how far we've all come! What did we do before we ran?

Saartjie profile image
SaartjieGraduate10 in reply to Ang33333

Sat on the couch I guess πŸ˜„ Can't imagine ever not running now and i keep wondering why it took me so long!

JonathanP profile image
JonathanPGraduate10

Fantastic Ang - well done! Yes how things can change in one year.....

Ang33333 profile image
Ang33333 in reply to JonathanP

Thanks. It's been completely life changing!

Jennypenny2 profile image
Jennypenny2Graduate10

Well doneπŸ˜πŸŽ„

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