Keeping my friend Kate company again for c25k, r3/w7, me running backwards and forwards.
It was chucking it down earlier for walking the dogs, but sunny though very windy by the time we ran. We went along the salt way, (I’m standing by one of the signs). As I’ve mentioned before, it’s an ancient trackway, part of a series of salt routes from the salt mines in Derbyshire to London. Some of them date back to Neolithic times.
Knackered today- the wind kept me awake all night, so I was very slow. My legs were like lead and my body felt heavy as a sack of spuds. Lots of people on the Marcothon Facebook page are complaining of tiredness and heavy legs, so I’m guessing it’s one of those points in the challenge. Mind you, plenty of them were running with hangovers, or up Scottish mountains, or both!
I have to say running every day is grand. I look forward to my runs, my body is bearing up, this is the first day I’ve felt at all tired, and my Garmin tells me my training load is productive.