Back to the planπŸ˜‰: I realised I’m more... - Bridge to 10K

Bridge to 10K

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Back to the planπŸ˜‰

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I realised I’m more motivated with my running when I have an end goal to aim for, so I have registered to run the Derby 10K next April with my daughter. Restarted the 10 is the magic number program this morning with a 5K run I really enjoyed & ended up with a PB time. I joined a β€œwrinklies” circuit training class which is on once a week which I’ll fit in with my runs, no wonder the first session was I free, I ached in places I haven’t ached in for 40 years 🀣🀣.

Think you can teach an old dog new tricks πŸ‘

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Yes you sure can. It will help your running πŸ’ͺπŸ‘πŸ˜ƒ. A race! Wahay. What fun!


Welcome back Crib - the plan does provide some focus and targets , so enjoy.... πŸƒβ€β™‚οΈπŸ‘

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