After my Parkrun on Saturday when I knocked a bit off my PB, I did a little 3.3k round the fields on Tuesday for fun. Today I went out to do 5k along the canal but felt good so carried on and did 7.25k. I think that's the farthest I've run since I injured myself running 10k in April or May on a very hot morning. Anyway, that feels good so I'll probably try the flatter local Parkrun course this Saturday (if I can get up in time) π
Happy running, all!
Written by
Joy57
Graduate10
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