Intervals

[tony_a]

Been a while. Still don’t like them so they’d better be doing me good. They make for a nice bar chart though which is always nice 😀

[Irishprincess Graduate10]

Brilliant chart, quite snazzy! And great work too 💪💪💪

[tony_a Graduate10 in reply to Irishprincess]

It is quite snazzy isn’t it 😀 Still not sure I’m doing my 30-20-10 intervals properly but at least the 30, 20 and 10 bits are different paces so it’s a good start.

[Irishprincess Graduate10 in reply to tony_a]

Anything that keeps the legs turning has got to be good 🏃🏃🏃