Gentle trot through the woods...: ...for W... - Bridge to 10K

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Gentle trot through the woods...


...for W7: run 1.

The MapMyFitness plan I’m following is most peculiar, yesterday’s run was only 15 minutes long. Not that I’m complaining, as I had to squash my run between having one grandsprocket during the day and picking up the older one for an overnight stay. It was pretty hot by the time I could get out, so it was a relief to be able to run in the shade of the trees. And I’m assuming the dogs enjoyed it too as they went rocketing off through the undergrowth, following their doggy noses.

Next up, another 24 minute 54 second run - maybe this time I’ll stop when the app tells me to, and not fall over 😆

4 Replies

Atb with your plan.

Have to catch up with your story.

Grandsprocket. Hilarious description.

Maddee_6333Graduate10 in reply to Tbae

Their parents were out sprockets 😀 it’s pure logic 😆

Tbae in reply to Maddee_6333

Lovely description.

Sorry it is just an engineering

Maddee_6333Graduate10 in reply to Tbae


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