So, I’m going to be on the IC for the time being due to a very painful hip bursitis. The GP think it make take months to recover with physio 😩
Guess I’ll be back starting from scratch once I’m recovered 🤷♀️
Keep well folks and I’ll see y’all on the other side X
Oh, no! So very very sorry to hear this. Fingers crossed it takes less time than they say. Hugs xxx
What a nightmare for you hope your on mend soon x
Feel so sorry for you... The physio sessions will help. Can you do other types of exercise like swimming while recovering? I had one a few years ago and with massages and physio exercises, it healed over a few months. But the sports doctor also offered to inject some anti-inflammatory (I had a small pocket of liquid in the muscle because of the inflammation). I preferred to wait before the injection. In the end, I didn't need the injection. Be patient...
Poor you. From your previous posts sounded like you are really doing well with your running. Wishing you a speedy recovery!
Sorry to hear this Catbee. I can imagine how disappointed you are. Maybe you will be able to do some other exercise while you're waiting. There's bound to be a plus side somewhere: perhaps you'll read more books or take up painting ... good luck.
Huge sympathies. I had hip cspsulitis a few years back - and following Physio instructions meticulously (setting beepers every few hours to remind me to do v simple exercise) worked really quickly. Different to bursitis I think hopefully quick to cure.
Sore hips. Thoughts, anyone?
A Gentle 3k with a sore hip 😐
Hip flexors and ham strings
Any tips for hips?
4km, hip pain and limped home
