Ju-Ju's 10k plan - I did it !!: Hi all. I... - Bridge to 10K

Bridge to 10K

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Ju-Ju's 10k plan - I did it !!

PamJ58
PamJ58Graduate10

Hi all. I managed to run 10k non-stop this morning - so happy !! I have done a 10k run before but had to have walking breaks before, so this is a real improvement. I have had to slow down a bit to be able to keep going but it's such a great feeling.

Thanks to everyone on the forum (especially Ju-Ju) for the great support on here !!

30 Replies
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Bluebirdrunner
BluebirdrunnerGraduate10

Yeah! Great achievement Pam :)

Very well done...its a long way isn't it... Ju Ju's plan is great at getting you there..

Claim your 10k Graduate badge here..

healthunlocked.com/bridgeto...

PamJ58
PamJ58Graduate10 in reply to Bluebirdrunner

Thanks very much. It feels great !

Hidden
Hidden

Well done! 10k is a fabulous distance so consolidate and enjoy.

PamJ58
PamJ58Graduate10 in reply to Hidden

Thanks very much

Sandraj39
Sandraj39Ambassador

Yay! Well done - completing your first 10k is a great feeling! 😀 Here's to many more!🙂

PamJ58
PamJ58Graduate10 in reply to Sandraj39

Thanks. Onwards and upwards hopefully !

ju-ju-
ju-ju-Administrator

Woo hoo I’m so proud of you 😻 that’s a fantastic achievement.... time to celebrate 🌟

PamJ58
PamJ58Graduate10 in reply to ju-ju-

Thanks so much. Really pleased !

ChrisAllen1
ChrisAllen1Graduate10

Well done Graduate.

PamJ58
PamJ58Graduate10 in reply to ChrisAllen1

Thanks. Really chuffed !

O505k
O505kGraduate10

Well done. That’s a great achievement. I’ve just got a few more weeks to go. Hopefully I will be celebrating too. The plan is brilliant.

PamJ58
PamJ58Graduate10 in reply to O505k

Thanks and good luck for the next few weeks

That’s fantastic! Well done 💪🏻

PamJ58
PamJ58Graduate10 in reply to Catbee

Thanks - I am really pleased

FlickM3
FlickM3Graduate10

Well done! imhope to join you soon, so you have given me inspiration x

PamJ58
PamJ58Graduate10 in reply to FlickM3

Thanks. I am sure you will be there soon. Keep up the good work

FlickM3
FlickM3Graduate10 in reply to PamJ58

Thank you. Only 2k more 😊

Congratulations. Well done, you only went and did it! 🎉🥂🎂

PamJ58
PamJ58Graduate10 in reply to Razouski

Thanks x

Sandyscroll
SandyscrollGraduate10

Well done!! A brilliant achievement! 👏👏👏👏 I think you've just inspired me to start the plan again myself. ☺

PamJ58
PamJ58Graduate10

Thanks - and good luck !

Trying2run
Trying2runGraduate10

Congratulations

PamJ58
PamJ58Graduate10 in reply to Trying2run

Thanks very much

WELL DONE! Inspiring- my sunlit upland is 6k at the moment. So I’ll imagine you as a gleam several uplands away. So glad you shouted from afar.👏👏👏

PamJ58
PamJ58Graduate10 in reply to Gillma

Thanks. You will get there - I have only started to make real progress quite recently. We just have to stick with it, don't we ?

Gillma
Gillma in reply to PamJ58

Yes, I think that’s the ticket - and knowing others have done it really helps.

HeleneCorsa
HeleneCorsaGraduate10

Great work, Pam! Well done.

PamJ58
PamJ58Graduate10 in reply to HeleneCorsa

Thank you

Foxes1961
Foxes1961Graduate10

That’s fantastic, we’ll done 👍😁

PamJ58
PamJ58Graduate10

Thank you. It's a great feeling.

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