Omg, never in a million years, would I wake up early on the rare chance of having a lie in with my body itching to go for a run. My head told me to stay in bed and make the most of the quiet time but my body said no. Up I got and went for a 5k run, I never even stopped for breakfast so this would be a first for me. I struggled at 4K with shakes and felt sick but got my breathe back and had second wind. I felt as though my pace was quicker all the way and was gutted when my time stated the overall time was slower. On checking , apart from first km which is up a major hill , my pace times were more consistent in low 7mins per km so very happy 😃 merry Christmas to all my new running friends xxx
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