Weekly run chat 26th of June to the 2nd of July.

[ju-ju-]

Hi everybody,

Please feel free to share your runs here and chat about how it's all going,

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week,

Juju, RFC and Pops

[Tanethra Graduate10]

I ran the Colshaw Hall 10k on Sunday. Lovely route through the lanes of Cheshire near Over Peover with glimpses of the Lovell Radio Telescope at Jodrell Bank. Official chip time of 1:04:45 and a nice bit of bling to boot. relive.cc/view/1053467300 if you're interested in reliving the route.

[poppypug Graduate10 in reply to Tanethra]

Oooh I did that one last year ! Its a good one isnt it ?

Well done ! xxx

[Tanethra Graduate10 in reply to poppypug]

It is a good one. Loved every minute of it

[fitzpats Graduate10]

Technically before 26th June, but I ran my longest run to date yesterday -10 miles. Was aiming for 12K, felt pretty good so thought I'd push on for 16K/10miles. Was slow (1 hr 55 min) but deliberately so, still can't quite believe I can run for that amount of time or distance when 1 minute at the start of C25K was a challenge!!