10k PB....just when I needed it🙂

[Sandraj39]

Have to confess I have not been having the greatest of times recently.😔 I even had to force myself out for a run earlier in the week when my head said I just didn't want to go! I did, however go out for a plod and of course, felt better for it. Today was a long run day and I was feeling far more positive and really looking forward to it. Told myself to just go out there and enjoy! Which I did (apart from the midges/gnats which seemed to be everywhere along my run😠). Runkeeper kept me updated on my time and distance and I soon realised I was tootling along at a decent pace. Maybe even on for a PB I thought! So, after a rubbish week folks, today turned into the day I ran my first sub 1hr 10k - finishing in 58: 51 secs! Yippee!😀. That has gone some way to compensating for my decision to pull out of a very hilly trail run ( hats off to you Annimurph btw, you are a star⭐️ !) And I finish the day with a very satisfied smile on my face🙂.

[Noaky12 Graduate10]

Wow amazing time Sandra. Fab job well done ☺

[Sandraj39 Graduate10 in reply to Noaky12]

Thanks Noaky! It gave me a much - needed boost🙂

[Hidden]

Great great time Sandraj39  and a good chunk under 60 well done 😊

[Sandraj39 Graduate10 in reply to Hidden]

Thank you Rob! I feel pretty good this morning after it too🙂

[misswobble Graduate10]

Well done Sandra.  A good run in the end.  I bet you were chuffed you turned out ☺

[Sandraj39 Graduate10 in reply to misswobble]

🙂Thanks misswobble - funny how the best runs are often when you least expect them!

[JoolieB1 Graduate10]

You bring me hope that maybe my next run will be a good one.  I should be sailing along by now but feel like a beginner again.  Well done and it goes to show if we keep going out, the good run will come!! 😀

[Sandraj39 Graduate10 in reply to JoolieB1]

Thanks Joolie🙂

[boptillyoudrop49 Graduate10]

Well done Sandra, really coming together now

[Irishprincess Graduate10]

Look at that time! Fabulous Sandra. All that hard work has paid off. Go you!

[Sandraj39 Graduate10 in reply to Irishprincess]

Thank you IP🙂

[davelinks Graduate10]

Well done Sandra! Onwards & upwards now!😊

[dagshar]

Brilliant time!  I can only dream of that

[Sandraj39 Graduate10 in reply to dagshar]

But look at those trails you run! 🙂

[Anniemurph Graduate10]

Woohoo Sandra, that is a fantastic time! Well done, and mahoosive congratulations what an achievement!