My EP said that even though it was a touch up he did a lot of burning once again. They had even better technology than they had last time and...
Breathing exercises for COPD
Hi. Can anyone recommend where to look on this forum for breathing exercises for COPD please....
Hey everyone, whenever i get panic attacks or just general anxiety, i tend to start deep breathing , like very deep quick breaths until i get...
I’m on week 8 and I’m starting to struggle to breath properly for the first 10 mins....
How long have I got?
Hi, I was just diagnosed with COPD last month and have been trying to research the condition. I had to make an appointment for a spirometry t...
After a few months I went back to the clinic and saw a different doctor who gave me some breathing exercises to do along with the tensing and...
Any good breathing devices?
Hi, I have been diagnosed with bronchiectasis and this is my first post....
Update to my 10 Modalities to Fight Metastatic Pca
About a year ago, I did a post on the above title. As time goes by and as we have new members I thought it time to update that old post....
Just wanted to give you all an update on mums recovery. She’s doing great....
Am I too old for this?
So, I decided to get in shape. I have put myself on hold to take care of my daughter....
Week 5 Run 3 - Only gone and done it !!!
Was trying not to be apprehensive about this run but I was, having to run 20 mins non stop but up at 6.30 dressed and out the door. Stretches...
So I'm in a full blown anxiety attack but I'm looking on the bright side. At least I know it's nothing major....
Well.. im going to start therapy later this month , although its expensive and no one supports me or even listens to know if i need therapy e...
Here is breathing exercises my counselling group have me...
What is the glymphatic system? How is it affected by sleep?
A beginners guide. The lymphatic system is the macroscopic waste clearance system and is affected by sleep!...
Hey everyone , my b day was recently , i was a bit anxious leading up to it because im not the type of person who likes surprises, and i just...
Buck your ideas up.
A word of encouragement for newly diagnosed COPD sufferers,I was diagnosed in 2017 after a spirometry test revealed Fev1 of 84% after several...
breathing exercise help?
Hey everyone! I was just wondering what kind of deep breathing exercises that you all do to help get the shortness of breath to go away?...
Yesterday I had a weird AF attack where I was woken as usual at 1.30am with racing heart and prepared for the usual 10 to 12 hour episode tha...
Hello heart warriors! Just wanted to give you all an update on mums recovery....
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